At Mindful Parenting Lifestyle we strive to help parents and children build a strong foundation to be better able to manage their emotions, develop empathy, confidence and create a positive outlook.

We empower parents to make positive steps in their parenting journey through a framework of mindfulness, awareness, self-compassion and skilfull communication.

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Parents will

• find the confidence and calmness needed to help raise grounded, kind and empathetic children.

• develop strong and satisfying relationships with their children based on mutual respect rather than ‘obedience at all costs’.

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Through this framework we aim to transform the pattern of parenting for future generations.