Releasing Parent Guilt: Embracing Mindful Connection in Your Parenting Journey
Parenting is a remarkable journey that blends love, laughter, and its fair share of challenges. As parents, we all want to provide the...
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Nina Visic
Oct 164 min read
Why Kids Don’t Respond to Yelling (and What to Do Instead)
In this post, we'll explore why yelling often fails and how engaging in mindful parenting can foster better communication with your childre
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Nina Visic
Oct 32 min read
Staying calm in the midst of a tantrum
When your child is having big feelings, it can be so hard to stay calm to help them through. This blog post provides tips on how to...
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Nina Visic
Sep 33 min read
Discipline Dilemma: Punishment vs. Connection
Punishment Were you brought up in an environment where you were constantly afraid of doing something fun – because you were going to be...
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Nina Visic
Aug 203 min read
Finding time for Mindfulness
A regular and consistent mindfulness practice can have such a positive influence on our ability to keep calm in those challenging moments...
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Nina Visic
Aug 63 min read
The Yellow Spoon
If you find yourself being the judge and jury to your kids' little nit picky arguments all day long, then you are in for a treat with...
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Nina Visic
Jul 163 min read
Which Side of the Coin Are You On? Your Parenting WHY
When it comes to parenting, I’ve found that many of my clients strive for one of two things. One They want to parent in an entirely...
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Nina Visic
Jan 174 min read
When I lost my cool at the pool!
Monday afternoon was our first swimming lesson since the Christmas holidays. Our routine this year has slightly changed, and Monday was...
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Nina Visic
Aug 23, 20233 min read
Top Tips When There is a Sick Child in the House.
Having a sick child in the house can throw your whole day/week off course. Here I have compiled my top 7 tips for how to get through to ....
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Nina Visic
May 25, 20235 min read
5 Ways to Create a Peaceful Home Environment using Mindfulness
In today’s fast paced world, creating a peaceful home environment has become more important than ever. As parents, we have the power to...
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Nina Visic
Jan 19, 20233 min read
Making mindfulness work
Sundays are my sleep-in day…. I time I cherish each week. I don’t always sleep-in, sometimes I wake at the same time as the boys and...
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Nina Visic
Dec 19, 20223 min read
"I'll be there in a minute; I've just got to do this...."
One thing I’ve been thinking about recently is, that whenever our children ask us to do something, we generally respond with one of the...
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Nina Visic
Dec 19, 20223 min read
How am I feeling about the holidays?
This is my first summer holidays since becoming a Mindful Parenting Coach. Even though I know that the aim of mindful parenting is to be...
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Nina Visic
Nov 9, 20223 min read
5 Top Tips for Keeping Sane with Sick Children
I'm not going to lie; I struggled this week. All of my kiddies were sick at one time or another, they decided tag team, so as soon as...
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Nina Visic
Oct 21, 20223 min read
TV Time and Sleeping In
We have been struggling big time with the older two boys waking up early (4.30am – 5.30am). One will wake up, and sneak into our room...
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Nina Visic
Oct 21, 20224 min read
Mindfulness at the Beach
I have not always liked the beach. I grew up in the middle of nowhere, a 5-hour drive from the closest beach. We lived near a river, but...
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Nina Visic
Sep 25, 20224 min read
My Mindful Parenting Journey
I began my mindful parenting journey two and half years ago. I had a 3.5 year old, a 1.5 year old and a new born baby. I wasn’t sleeping...
118 views0 comments
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