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Your Calm Parenting Path - Podcast Trailer
Welcome to Your Calm Parenting Path—guiding you toward a more peaceful, connected, and confident approach to parenting.
Nina Visic
Apr 71 min read
6 views
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Sibling Rivalry - Why can't they just get along?
Sibling rivalry is one of the most exhausting challenges in family life. And while it can feel like your kids are constantly trying to drive
Nina Visic
Mar 254 min read
9 views
0 comments

The Evening Routine
Which part of your day makes you lose patience the most? .... "dinner, shower, and bedtime." If you’re nodding along, you’re not alone.
Nina Visic
Mar 124 min read
6 views
0 comments


Helping Your Child Navigate Anxiety in the Moment
When a child experiences intense fear and anxiety, it can be overwhelming for both them and their parents. Many children, particularly...
Nina Visic
Mar 44 min read
10 views
0 comments


Steps for Beginning Your Mindfulness Practice
A mum enjoying a mindful moment Mindfulness is one of the most powerful tools for navigating the chaos of modern parenting. It offers a...
Nina Visic
Feb 264 min read
10 views
0 comments


Validation First, Problem-Solving Later
Have you ever noticed how, when your child is upset, they don’t actually want  a solution right away? They want to be heard . It’s one of...
Nina Visic
Feb 124 min read
9 views
0 comments


Top Tips for Keeping Kids on Task in the Morning
Let’s be honest, mornings with kids can feel like a whirlwind—you’re trying to get everyone fed, dressed, and out the door while they’re,...
Nina Visic
Jan 313 min read
24 views
0 comments


Releasing Parent Guilt: Embracing Mindful Connection in Your Parenting Journey
Parenting is a remarkable journey that blends love, laughter, and its fair share of challenges. As parents, we all want to provide the...
Nina Visic
Nov 19, 20244 min read
20 views
0 comments


Why Kids Don’t Respond to Yelling (and What to Do Instead)
In this post, we'll explore why yelling often fails and how engaging in mindful parenting can foster better communication with your childre
Nina Visic
Oct 16, 20244 min read
15 views
0 comments


Staying calm in the midst of a tantrum
When your child is having big feelings, it can be so hard to stay calm to help them through. Â This blog post provides tips on how to...
Nina Visic
Oct 3, 20242 min read
5 views
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Discipline Dilemma: Punishment vs. Connection
Punishment Were you brought up in an environment where you were constantly afraid of doing something fun – because you were going to be...
Nina Visic
Sep 3, 20243 min read
3 views
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Finding time for Mindfulness
A regular and consistent mindfulness practice can have such a positive influence on our ability to keep calm in those challenging moments...
Nina Visic
Aug 20, 20243 min read
15 views
0 comments


The Yellow Spoon
If you find yourself being the judge and jury to your kids' little nit picky arguments all day long, then you are in for a treat with...
Nina Visic
Aug 6, 20243 min read
4 views
0 comments


Which Side of the Coin Are You On? Your Parenting WHY
When it comes to parenting, I’ve found that many of my clients strive for one of two things.  One They want to parent in an entirely...
Nina Visic
Jul 16, 20243 min read
13 views
0 comments


When I lost my cool at the pool!
Monday afternoon was our first swimming lesson since the Christmas holidays. Â Our routine this year has slightly changed, and Monday was...
Nina Visic
Jan 17, 20244 min read
26 views
0 comments


Top Tips When There is a Sick Child in the House.
Having a sick child in the house can throw your whole day/week off course. Here I have compiled my top 7 tips for how to get through to ....
Nina Visic
Aug 23, 20233 min read
17 views
0 comments


5 Ways to Create a Peaceful Home Environment using Mindfulness
In today’s fast paced world, creating a peaceful home environment has become more important than ever. As parents, we have the power to...
Nina Visic
May 25, 20235 min read
36 views
0 comments


Making mindfulness work
Sundays are my sleep-in day…. I time I cherish each week. I don’t always sleep-in, sometimes I wake at the same time as the boys and...
Nina Visic
Jan 19, 20233 min read
45 views
0 comments


"I'll be there in a minute; I've just got to do this...."
One thing I’ve been thinking about recently is, that whenever our children ask us to do something, we generally respond with one of the...
Nina Visic
Dec 19, 20223 min read
15 views
0 comments


How am I feeling about the holidays?
This is my first summer holidays since becoming a Mindful Parenting Coach. Even though I know that the aim of mindful parenting is to be...
Nina Visic
Dec 19, 20223 min read
25 views
0 comments
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