Parenting Support
Mindful Parenting empowers parents to make positive steps in their parenting journey through a framework of mindfulness, awareness, self-compassion and skillful communication.
There are many ways to get support - whether it's through 1:1 coaching, parenting master classes, or group program.
In this group program you will improve your communication skills and learn proven techniques for building stronger, healthier relationships with your children.
Not sure what is right for you? Book a 15-minute chat and let's see what fits in with you and your lifestyle.
During 1:1 coaching sessions you will learn to be less reactive, stay calmer for longer, communicate more effectively and actually enjoy parenting again – without yelling!
60 minute masterclasses designed to get you started. Whether it's creating your calm or navigating big feelings - we've got you covered.
Spend one hour in a judgment free zone designed to help you tackle your biggest parenting hurdle. This session is followed by a 30 minute 'check in' one week later.
Check out our range of free parenting resources!
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You will also receive a 10% discount code for your next course purchase.